Kelly Jean Dammeyer is a health and fitness professional who truly inspires others in her passionate celebration of the human body and demonstrates to the world all of the beautiful ways in which it serves us.  Kelly spent her early years battling and overcoming alcohol, drugs, nicotine and food addictions, along with obesity, a chronic illness, panic attacks and many more adversities. Kelly has first and foremost committed the last twenty one years to her own precious journey of physical, emotional and spiritual transformation. As a result, she opens herself up to supporting a wide variety of people and welcomes any of their personal challenges that they feel they are ready to overcome.

Certifications:

• National Academy of Sports Medicine (NASM)
• American Council on Exercise (ACE)
• TRX Suspension Training
• White Lotus Yoga
• Pilates
• Neuromuscular Integrative Action (NIA)
• Post-Rehabilitation Training
• Qi-Gong
• Level III Macrobiotics
• CPR
• First Aid
• Certified Trainer, Mentor and Facilitator with the Center for Soulful Living.

Kelly Jean Dammeyer a Distributor for Future Formulations which was founded by Dr. James L. Wilson, N.D., D.C., Ph.D., and author of the book "Adrenal Fatigue". Kelly Jean specializes in Adrenal Healing, Weightloss, Insulin Resistance, Diabetes, and Addictions. Kelly will design you a special healing program that utilizes nutrition, lifestyle, exercise and the proper nutritional supplements that will turn your health around.

Her powerful and personal experiences, along with her extensive education and training in the field of personal wellness, health and fitness have led her to conduct inspirational seminars of all types and coaching others both individually and on group levels. She is now about to launch several retreats around the United States that integrate all of the components of healthy and balanced living so that others may live it and feel it for themselves in a magical and supportive environment.

In her personal training, Kelly is gifted with her professional and intuitive abilities to assess her clients' overall needs. She listens carefully to both their health concerns and to their deepest hearts' desires, evaluates where posturally and muscularly their bodies need balancing, then professionally and soulfully guides them into what they are ready for both physically and mentally.

Her extensive knowledge enables her to properly progress her clients and to know when and how to integrate different aspects of training including; efficient cardiovascular exercise, corrective flexibility, core strength, muscular hypertrophy, power, speed, agility and quickness, rehabilitative and functional training.

In addition, Kelly educates that balanced nutrition is one of the most important keys to optimal health. She shares with others in her seminars and in her private sessions how to achieve that balance from what she has found to be the most valuable information based on both Dr. James L. Wilson and Dr. Diana Schwarzbein's principles www.SchwarzbeinPrinciple.com. Kelly has received great success from her own personal applications of these principles and is dedicated to helping others transition into ideal and healthy ways of eating.

Finally, Kelly's twenty one years of personal renewal have led her into living a joyous and fulfilling life that is dedicated to guiding others into their true and extraordinary selves.

Kelly's completion of a three year program with the Center for Soulful Living (CSL) has qualified her to:

• lead self-generated seminars, workshops or trainings in soulful living
• to mentor, counsel or coach individuals in soulful living
• to give talks or presentations on soulful living
This training, led by Bill Bauman www.billbauman.net and a training team, includes the following components:
• Fuller immersion into the spirit, power and dynamism that live in the CSL's programs
• Magnification of each participant's gifts, talents and soulful transformational style
• Initiation into deeper realms of inspiration through their expressive power
• Instruction in the content, process and style of CSL seminars and mentoring programs
• Training in soulful leadership skills
• Training in soulful presentation skills
• Training in the skills of soulful mentoring and training
• Creation and development of a personal project or application
• Project refinement: practice presentation, role playing, group feedback, etc.