Indigo Energy and Fitness
Kelly Jean Dammeyer 760-696-7084
"I met Kelly Jean when I was a patient at a local recovery home for eating disorders and it has been life changing for me. It was very clear early on that she genuinely cared for the patients and their recovery. She provided a great deal of support, knowledge and care during that time and when my time was finished there, I began to meet with her for life coaching.
This is one of the greatest choices that I have made for myself and my recovery. Her knowledge and openness in sharing her personal story of recovery and how she had evolved as a person provided a safe space for me to relate and learn a great deal about myself and how to become the woman that I have always yearned to be. I am amazed when I take the time to compare and contrast who I was when we met and the woman that I am today. I am now transformed, empowered, and grounded.
I now make healthier choices in regard to relationships, nutrition, how to take care of my body and mind. I am so grateful for my newfound sense of self and inner peace that I have achieved while working with Kelly Jean."
V. Simmons
"The phone consultations have been a positive and most helpful tool in my recovery. I am not able to leave my home and live at Indigo Light Recovery because I live in another city, however, I am able to receive the same tools and support in my own home! Through Indigo Light Recovery's daily phone program, Kelly Jean helps me overcome daily obstacles and gives me the support and the positive encouragement to deal with life. I am experiencing so much healing emotionally, spiritually and physically and have been able to make peace with many of my inner demons that have caused me to binge eat. Kelly Jean's love and light has given me so much hope and inspiration and I am ready to put an end to my eating disorder.
Kelly Jean helps me realize the source and the root of why I binge and has helped me look at the journey of recovery as being a gift and the path to the healthy and powerful woman I truly am".
R.C., Los Angeles
"Kelly Jean has helped me and my family experience so much healing through her spiritual mentoring! She provided the space and the guidance to allow my family to settle 28 years of conflict. Kelly Jean is a gift to the world and has been a blessing to me and my family."
R.C.
"Kelly Jean has taught me so much spiritually and emotionally, through exercise, meditation, and conversations on how to truly love myself and accept that I do have something to offer to others. Her distinct loving aura is something I have rarely come across and know for a fact that she is 100% real. I am so grateful to have met such an amazing, down to earth person."
S. Guajardo
"Kelly Jean is an inspiration. I had the opportunity of seeing her 3 times a week for different types of exercise classes. I walked out of those classes feeling not only physically empowered, but also mentally and emotionally. For me, that feeling of strength and power comes from within, from using the body, and feeling the physical power that I hold inside myself, which then transfers to the emotional strength and power I have been searching for. Kelly Jean?s classes were mind altering. Her words of wisdom, and empathy towards me and my situation allowed me to see that a happy and fulfilling life is possible."
Steph
"I have had the privilege of watching Kelly Jean for over a year working with eating disorder clients at a local recovery home in San Diego. She has a special love for women in recovery. I especially noticed the relaxation, the happiness and the expressions of knowing as they left her classes. She holds a special gift of understanding what is needed."
T. Kinsey, Food Coordinator
