Indigo Energy and Fitness
Kelly Jean Dammeyer 760-696-7084
Adriane's Testimonial
I had nursed myself back to feeling a lot better, but I could tell something was still wrong with my body. I had gained weight, lost stamina, and noticed unusual skin reactions as well as a body composition that was much softer than I prefer. Because of my past adrenal problems, I was afraid to exercise too much for fear of depleting my adrenals further. I was doing a lot of internal, spiritual work, and I could feel energetically that something was going to change for the better (I could feel a breakthrough on the horizon), but I wasn't quite there--until I got on the phone with Ms. Kelly Jean. She was exactly the one to carry me over the hurdles I was facing in my health.
I started with her because some of my friends were going to work with her and I was intrigued by her approach (using a blood panel to get a "snapshot" of your health as a starting point). I did the blood test and analysis and was amazed that she was able to interpret the story my body was telling based on my blood. I also liked that she was using an alternative standard for the healthy ranges, rather than the Western scale of "disease."
Kelly Jean took one look at my numbers (all of which, except one, were "normal" by Western standards) and told me I had too much iron, not enough minerals, my blood was acidic, and my liver was under so much stress it couldn't process the estrogen in my blood (Oh, is THAT why my boobs need their own zip code?) She put me on an eating program (more on that in a minute), showed me her secret workout moves, and really just loved and supported and guided me back into my health.
My food plan was pretty easy over all (fortunately, I had worked through my sugar addiction and emotional eating issues before we met, although I understand she can carry you through that like a soldier). What I realized is that the hard part wasn't what I had to eat, it was having a plan at all. I didn't have a real plan before, so I just floated around and ate whatever (or stuck to some ridiculously impractical diet that would never last). With Kelly Jean's plan, I was able to pretty happily adapt her recommendations to my lifestyle and taste buds. It took me about a week to get in the swing. As for my blood test, she told me exactly what I could do to bring down my iron, support my liver, alkalize my blood and supplement minerals; mostly just using food and a few vitamins (she made me give up the 600 other products and potions I'd been giving myself). Right away I felt better.
That was about six weeks ago, and I'm still feeling FANTASTIC. Every day my energy is even. I don't really have cravings (just occasionally if I'm really tired) and for the first time in my life food/sugar/diet/fear isn't ruling me. What a relief! I'm having a lot more fun and fitting into my clothes again (even my jeans and bras -- bye-bye estrogen dominance!) and since I know my adrenals and thyroid are healthy (as evidenced by my blood test), I started back this week exercising at a high intensity, which I absolutely LOVE. As soon as I get my follow-up blood test, I'll write in again & brag some more;)
Kelly Jean is so powerful and relatable and really such a loving, gifted healer, after I started with her, I sent my Mom to her too. She's making amazing, fundamental changes in my Mom's life too (and Mom's seeing results!)
Thank you, Kelly Jean, for helping me get my confidence back. I'm starting to feel like my energetic, positive, powerful self again. Yippee! I love you!" Adriane K., Los Angeles
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