Indigo Energy and Fitness
Kelly Jean Dammeyer 760-696-7084
Nutrition Consultations
- Lose weight and reach your ideal body weight.
- Balance your blood sugar, hormones and brain chemistry.
- Learn what to specifically eat every day and receive recipes and a daily menu plan.
- Reverse chronic conditions, such as, inflammation, high cholesterol, Type II Diabetes, digestive issues, obesity, Heart Disease, Adrenal Fatigue, Acid Reflux, etc…
- Reduce and eliminate sugar cravings.
- Increase your energy, improve overall health and slow down the aging process.
Your nutrition is one of the most important keys to achieving optimal health and in repairing your metabolism. The estimate of cells in the human body ranges from 100-200 trillion. So if every cell did at least one chemical reaction per second, than the number of reactions must truly be higher than 400 billion. Cells perform thousands, if not millions of chemical reactions in every cell every second. Do you know what fuels those biochemical reactions? Macronutrients and Micronutrients.
Macronutrients are: Proteins, Carbohydrates and Healthy Fats
Micronutrients are: Vitamins, Minerals and Water
These macronutrients and micronutients are what fuel the cells and are absolutely essential for human life. Having deficiencies in any nutrient can lead to many biological and/or physiological problems.
Through years of trial and error and much frustration with all of the fad diets and nutritional schools of thought, Kelly Jean Dammeyer finally discovered three experts in the field of nutrition who were all consistent with their aproach to nutrition. For the first time ever, Kelly Jean knew she had found the answer to the ultimate way of nourishing her body the right way for optimal health and longevity. She thoroughly studied and then personally applied these principles of eating to her own lifestyle and was amazed at the incredible results. For many years now, Kelly Jean has been applying this winning formula with both the general population and with her addiction recovery clients. She has achieved remarkable results for her entire cliente.
Kelly Jean Dammeyer is a Certified Nutritionist with Venice Nutrition where the entire approach to nutrition is most evolved with the principles of "blood sugar stabilization" and homeostasis (balance). This evolved approach to nutrition is the absolute key to weight loss, optimal health, slowing down the aging process and solving the epidemic issue of child obesity.
In addition to her certification, she has thoroughly studied and applied the research and the knowledge of these following experts who have also been consistent with this specific approach to balanced nutrition:
Dr. Diana Schwarzbein, Endocronoligst, researched the importance of specific nutrition for balancing the major hormones, Insulin, Cortisol and Adrenaline. Dr. James Wilson, Naturopath, Ph.D in Nutrition, researched nutrition for healthy Adrenals and lastly Dr. Kathleen DesMaison, Ph.D, Addicitve Nutrition researched nutrition that balances the blood sugar and the brain chemicals: Serotonin and Beta-Endorphin.
Each person is unique in what their body requires in order to operate at its very best. Kelly Jean works with people who simply need some basic nutritional guidance or have more complicated health issues that require nutritional healing.
Kelly Jean is highly qualified and has great success working nutritionally with issues, such as, portion control, obesity, blood sugar balance, sugar sensitivity, food sensitivities, high cholesterol, diabetes, adrenal fatigue, food addictions, eating disorders, ulcers, acid reflux and Irritable Bowel Syndrome (IBS) and cancer remission.
She also specializes in food sensitivities, gluten free diets and freeing people from their sugar cravings.
